Use code  BEDTIME to avail upto 30% off on every SleepyCat   |   72 hours delivery  now in Mumbai, Pune and surrounding Pincodes*

Your Cart ( 0 items )

Oops! Your cart is empty!

Shop Now

double bed latex mattress
Latex Mattress ₹13989
Type
Height7 Inch
Size
Qty
Add to cart
mattress protector for double bed
Mattress Protector ₹789
Type
FitsUpto 8 Inches
Size
Qty
Add to cart
baby mattress
Baby Mattress ₹2989 ₹4989
Type
Height4 Inch
Size
Qty
Add to cart
memory foam pillow online
Memory Foam Pillow 2.0 ₹1989
Type
pack
Size
Qty
Add to cart
double bed mattress
Metal Bed Frame ₹6989
Type
FitsUpto 16 Inches
Size
Qty
Add to cart
microfiber body pillow
Cloud Pillow ₹1189
Type
pack
Size
Qty
Add to cart
Cuddle Pillow ₹1989
Type
CaseGrey colour
Size
Qty
Add to cart
comforter online india
Reversible Comforter ₹1689
Type
color
Size
Qty
Add to cart
double bed mattress online
Switch Mattress ₹8489
Type
Height5 Inch
Size
Qty
Add to cart
double bed orthopedic mattress
Original Mattress ₹8989 ₹10489
Type
Height6 Inch
Size
Qty
Add to cart
Plus Mattress
Plus Mattress ₹9989 ₹12989
Type
Height8 Inch
Size
Qty
Add to cart
Ohayo Bed ₹24987 ₹27489
Type
FitsUpto 13 Inches
Size
Qty
Add to cart
Pillow Case ₹949
Type
pack
Size
Qty
Add to cart

SleepyCat Asks The Nation How It Sleeps

Just in time for the World Sleep Day on March 15, We’re glad to share the SleepyCat Sleep Survey results.

 

The survey was conducted to analyze insights into India’s sleep patterns, behaviors and bedtime habits. With knowledge about prevalent sleep issues and pain points we aim to call for action by sharing our findings and make this World Sleep Day a long and happy siesta. 

The following results are based on responses from 4112 participants, comprising of 88% male and 12% female spread across different age groups and collected over a 4-month long period.

 

Key takeaways

  • Sleep is not the highest priority – Only 32% of the respondents slept around 10 pm, the rest slept either around midnight or much later. While social media was the worst sleep interrupter at 36%, work pressure and mattress woes were close second and third sleep interrupters.
  • Impact of poor sleep quality – An astonishing 52% woke up feeling tired. 74% of the participants felt sleepy at work either sometimes or often. 84% of the respondents woke up at some time during the night due to various reasons. Only 18% respondents didn’t feel any body pain, rest either suffered from neck/ shoulder or lower back pain as a result of not getting enough sound sleep.
  • Understand factors that can improve Sleep – 40% believed that a better mattress would improve their quality of sleep. However, 63% respondents favored value for money over other mattress deciding factors like comfort and ease. 12% respondents also knew that regulating sleep hours can help them achieve a good night’s rest.

 

SleepyCat’s Recommendations for Better Sleep

Sleep is a critical factor for overall health and wellness. The way you feel throughout the day depends on how well you sleep. During your sleep, your body works to support healthy brain function and maintain your physical health. Sleep deprivation and deficiency can raise your risk for some chronic health problems and also affect your mental well-being.

 

You can take some easy steps to improve your sleep habits –

  • Make a sleep routine and follow it strictly
  • Put away screens 3 hours prior of your sleep time
  • Avoid heavy meals and alcohol right before sleep
  • Get some exercise during the day
  • Invest in a good orthopedic mattress that provides right support and comfort.
  • Keep your bedroom environment sleep friendly factoring in noise, temperature and lighting

 

Wishing you a very Happy World Sleep Day. Enjoy a purr-fect sleep!

Ready to start your
journey to better sleep?

  SHOP NOW  
  • Sign up
By clicking "create account" you agree to SleepyCat's T&C.