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Who came first – the chicken or the egg?
Which is better – memory foam or spring mattress?
Sounds familiar, right? It seems as if the two debates are almost as old as each other. However, unlike the chicken and egg dilemma, this one most certainly has a right and wrong answer.
Which is to say if they were pitted against each other, there would definitely emerge a clear victorious one among them.
But which one you ask? Let’s find out.
Round 1: Material
When it comes to material, the names of each type of mattress are a dead giveaway. Memory foam mattresses are made of a special type of foam that perfectly contours to your body.
On the other hand, spring mattresses are made of coils of spring that give it that bounce and firmness.
Winner: Draw; since we’re just mentioning materials here.
Round 2: Support
Claimed to be the most important aspect of any mattress (with good reason), support is one thing that sets these two mattresses apart.
Memory foam mattresses perfectly contour to your body, thus supporting every inch of you uniformly. With spring mattresses, you don’t get that benefit. Their firmness leads to uneven support.
Winner: Memory Foam
Round 3: Pain reduction
Memory foam has many benefits. And pain reduction is an important one among them. Due to its body contouring design, memory foam provides relief from pressure, thus alleviating joint and back pain.
Conversely, spring mattresses are unable to adapt to your body shape, thereby causing more damage to your pressure points. They can, in fact, dig into areas with existing pain, worsening them.
Winner: Memory Foam
Round 4: Motion transfer isolation
If you like zero partner disturbance, memory foam should be your preferred choice. It isolates motion very well, providing limited sink and bounce.
When it comes to spring mattresses, they’re actually quite bouncy, transferring motion due to their closely packed coils.
Round 5: Temperature control
An area where spring mattresses have the edge is temperature regulation. The spring coil layer in them allows for excellent airflow.
Memory foam generally retains heat. But that’s solved when a cooling gel memory foam layer is added on top, making way for air circulation.
Alternatively, you can also search ‘memory foam mattress toppers near me’ and get yourself a cooling topper to beat the heat!
Round 6: Firmness
Since softness or firmness is a matter of personal preference, we can’t really pick a winner here.
Memory foam mattresses are softer, more cushiony, providing plush comfort. Their springy counterparts are firmer and resilient.
Round 7: Sleep position & body weight
Word of advice – your mattress choice should really take into account your sleep position and body weight. It’s key to ensuring you get the right surface to sleep on.
If you’re a side, back or a combination sleeper with average weight, a memory foam mattress will ensure you slumber in comfort. But if you sleep on your stomach and are on the heavier side of the weight spectrum, you might find spring mattresses more to your liking.
Winner: Memory Foam by a narrow margin because it supports more sleeping positions.
Round 8: Spinal alignment
Looking for more memory foam mattress benefits? Spinal alignment is definitely one of the great ones! Memory foam mattresses are capable of maintaining the perfect spinal alignment so you never feel any sort of discomfort.
But spring mattresses do not provide as good support to your body. It’s merely passable, so you might want to think about that.
Round 9: Durability
Did you know memory foam mattresses don’t sag easily? This is because the foam is less susceptible to sagging; and the lack of coils only adds to this type of mattress’ durability.
Spring mattresses don’t do so well in the durability department. The coils in them are prone to sagging, and can even poke you due to extended use. Now that’s a safety hazard.
Winner: Memory Foam by a long shot
Round 10: Maintenance
Maintenance and durability go hand in hand. And fortunately, both types of mattresses are comparably easy to maintain. However, be sure to follow their individual care and cleaning instructions down to the T so you don’t damage your mattress in any way.
Coming out on top in 6 out of 10 rounds and drawing in the other 4, the memory from mattress is the clear winner of this competition! So if you’ve been wondering which one to get, now you have a clear answer. Don’t worry about the cost. Just conduct a memory foam mattress price comparison and you’ll find the best one for you!