Offer Alert: Get Upto 20% off72-hour delivery available for select pincodes in Delhi NCR, Bangalore & Mumbai
Your Cart ( 0items )

Your SleepyCat Cart is Empty!

Continue Shopping

Sleep soundly with SleepyCat

10 year warranty
10 Year WarrantyFor all our mattresses only - The Ultima, The Original, The Hybrid Latex, and the Baby Mattress
1 year warranty
1 Year WarrantyApplicable on All Beds, All Bedding, All Pillows
100 nights free trial
100-Nights TrialOn all our mattresses - The Ultima, The Original and The Hybrid Latex
No Cost EmiPay zero interest with our flexible financing options
Free ShippingNow delivering across India. We serivce 30,000 + pin codes
  1. Home
  2. >
  3. Blog
  4. >
  5. 5 Reasons Adults Should Listen to Lullabies

5 Reasons Adults Should Listen to Lullabies

November 30, 2020 | Written by SleepyCat Team

How Lullabies Can Help Adults Sleep Better

Adults can learn a lot from babies. Not only have they perfected the art of relaxation, but it doesn’t take a lot to get them to sleep. A simple, soothing lullaby is all it takes for them to sleep like a baby. Meanwhile, adults are a lot more complicated and remedy their inability to sleep with a dose of social media, Netflix and internet memes. It’s about time we realized that some soothing music is the perfect remedy to unwind after a long and tiring day!

Here are 5 reasons adults should add some lullabies to their Spotify playlists!

There is nothing like it

Lullabies are unique. Unlike other soothing sounds from meditation apps and nature sounds that can be boring and repetitive, lullabies are creative and fun. It’s the ideal way to feel calm and tranquil after a long & tiring day.

Lullaby renditions are available for your favourite songs

As an adult, classic lullabies for babies such as twinkle twinkle little star and black sheep can seem childish and nonsensical. If you feel like you’re missing out on lullabies, we have good news! Your favourite songs are now available in lullaby renditions, so you can now get bands and artists like Coldplay, Taylor Swift, Bob Marley and Queen to serenade you to sleep.

The science behind music and sleep

Ever wondered why lullabies make drifting off to sleep easier? Soothing music helps the brain release oxytocin which makes falling asleep quick and easy. According to science, western classical music with tempos of 60 – 80 beats per minute, stable rhythms and low-pitched sounds are ideal to catch some Zzz.

You can create a customized playlist

We get it, not all lullabies appeal to adults. That’s why we’ve created a Spotify playlist just for you so that you can drift off sooner with our choicest selection of soothing tunes. You can also create your own playlist with lullaby renditions of your favourite bands and artists that resonate with your natural rhythm and help you unwind after a long day. SleepyCat’s Spotify Playlist

You’re never too old

As adults, why do we stop listening to lullabies in the first place? Is it because of age? Soothing the mind from anxiety and stress is key to not just improving the quality but also the quantity of sleep. Lullabies not only help distract the mind from stressors, but it also creates a positive association with going to bed.

Lullabies have existed for centuries, and have always been rooted in love, tenderness and caring. Its peaceful, hypnotic quality is the perfect solution to get some shut-eye on an orthopedic mattress. Not only has it endured the test of time, but has survived across cultures to remain relevant in a digital age to provide an easy and inexpensive sleep solution in a world full of sleep disorders.


Featured Products

Super Soft
    
    

Cloud Pillow

Get the luxury and comfort of a hotel pillow at home. This is supersoft, lighweight and has a smart zipper for adjusting its firmness.

Starts at ₹ 1,011₹ 1,189
or ₹337/month (No Cost EMI available for 3 & 6 months)
Medium Firm
    
    

Original Mattress

Enjoy blissful sleep with the perfect balance of comfort & support. Not too soft, not too firm – it’s just right!

Starts at ₹ 8,499₹ 9,999
or ₹2834/month (No Cost EMI available for 3 & 6 months)
Medium Soft
    
    

Ultima Mattress

Experience deep, restful sleep with our upgraded AirGen™ Memory Foam and DeepTouch™ Pressure Technology, offering hotel-like comfort at home.

Starts at ₹ 11,899₹ 13,999
or ₹3967/month (No Cost EMI available for 3 & 6 months)
    
    

Mattress Cover

Buy this additional cover & keep your mattress feeling as good as new.

Starts at ₹ 1,954₹ 2,299
or ₹652/month (No Cost EMI available for 3 & 6 months)