Winter is coming, and with it the season where many species choose to hibernate through the cold weather. Unfortunately, us humans can only wish to sleep through the cold until the warmth of the summer sun wakes us up. One might think that the cold weather makes getting sleep easy, but the seasonal change has a bigger impact on our bodies than we even realize. The lower temperatures of the winter months can derail our circadian rhythms and affect sleeping patterns. Thatās why we have 5 tips thatāll help you sleep comfortably during the winters.